Season 2 Welcome

Welcome to Season 2!

This season is for leaders who are doing a lot—and want to do it well, without sacrificing their health, energy, or relationships along the way.

We’re diving back into the truth that leading yourself well isn't just a nice-to-have; it’s the actual foundation of leadership. With research showing that self-aware leaders lead teams that are 30% more productive, we’re moving beyond ivory-tower theories to bring you real-time strategies from experts in the trenches.

Leaders who understand themselves lead more effective teams, make better decisions, and create healthier cultures. But this season isn’t about theory. It’s about application.

You’ll hear from experts and practitioners working in real-world, high-pressure environments—from healthcare to global organizations, who are navigating the same challenges you are.

Whether you’re leading a global organization or simply learning how to lead yourself more intentionally, this season is designed to give you practical insight into managing your energy, staying regulated under pressure, and showing up as the kind of leader people trust.

Let's do this!