Ep#56: Being a Healthy Leader

In the Season 3 premiere of the Healthy Leader Podcast, Traci Fisher opens with a simple image: snow falling outside her window in Cleveland, muffling the noise and creating a rare kind of quiet. In this solo episode, Traci invites you into that same intentional space, a pause from the rushing, reacting, and carrying so you can reconnect with what it means to lead in a healthier way.

This episode is a reset. Not a motivational push. A moment to orient, get honest about what you want to shift, and take one small step forward, even if life is still full.

In Today’s Podcast, You’ll Discover:

• Why creating space to muffle the noise is the first act of healthy leadership

• A simple way to define what “healthy” means for you right now, without getting lost in expert definitions

• How starting with what you don’t want can clarify what you actually want instead

• The “outward trap” and why you can’t build your health around other people changing

• A grounded definition of leadership as direction, not dominance

• The “doorway” moment where you move from knowing to doing

• The power of one degree of progress and why small choices shape your trajectory

• What to do when your brain pulls you toward comfort, and how to lead yourself anyway

🎧 Listen to the full episode, and consider this: What’s one small one-degree step you can take today to lead yourself with more steadiness?

(To watch the episode on YouTube, click here.)

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